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  • Start From Where You Are.

    July 21, 2019 by

    Be yourself; Everyone else is already taken. — Oscar Wilde. People wear many hats. Not literally of course (although I’m sure some people out there have vast hat collections), but in what we chose to do everyday and what we choose to focus on. Whether it be the employee hat we put on as we… Read more

  • Fifth Chakra – Echoes of Truth.

    February 29, 2024 by

    The fifth chairs is the throat chakra. This chakra is symbolized by the colour blue and is centred around speaking your truth, communicating clearly and effectively, and with feelings of being understood by others. Parts of the body associated with the fifth chakra are the throat, vocal chords, thyroid, esophagus, and the muscles of the… Read more

  • Fourth Chakra – The Heart of the Matter.

    February 21, 2024 by

    The fourth chakra is the heart chakra. This is where we feel and express love, and also grief. When this chakra is balanced and the energy is moving, we are able to receive and give love to ourselves and others freely and abundantly. The organs involved with this chakra are primarily the lungs and heart.… Read more

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